Sometimes, when the feelings start to creep in, you need to take a deep breath.

EXHALE

Let the negativity go and cleanse your soul. You are not the only one who has ever felt anger, sadness, this…whatever it is that cannot be named…

EXHALE

Let the light in. Let the joy in. Let those nearest surround you with love. Share in their happiness and let go.

EXHALE

Feel the warmth on your face. Feel the glow of the sunshine. Feel the song of nature.

EXHALE

This, too, shall pass.

EXHALE

I am participating in FIVE MINUTE FRIDAY.  Today’s word is:  exhale

The rules are simple. Write for five minutes flat. There is no extreme editing; no worrying about perfect grammar, font, or punctuation. It is unscripted. Unedited. Real.