Sometimes, when the feelings start to creep in, you need to take a deep breath.
Let the negativity go and cleanse your soul. You are not the only one who has ever felt anger, sadness, this…whatever it is that cannot be named…
Let the light in. Let the joy in. Let those nearest surround you with love. Share in their happiness and let go.
Feel the warmth on your face. Feel the glow of the sunshine. Feel the song of nature.
This, too, shall pass.
I am participating in FIVE MINUTE FRIDAY. Today’s word is: exhale
The rules are simple. Write for five minutes flat. There is no extreme editing; no worrying about perfect grammar, font, or punctuation. It is unscripted. Unedited. Real.
‘Let those nearest you surround you with love.’ So true! We often need to relax and accept the gift of other’s, not spend all our strength trying to give!
feeling the “glow of the sunshine” really does help you exhale…nothing like it!