I release my feeling of sadness. I will no longer feel weighed down by my losses. I will rejoice in celebration of love and life and memories.
I release my feeling of guilt. I will no longer feel the pull of I should have or I could have. I will embrace that these thoughts have no place in my life.
I release my thoughts of entitlement. No one owes me a better life. I am responsible for making my life what I want it to be.
I release my thoughts of inadequacy. I do not need to be perfect. My flaws are what make me unique.
In releasing these thoughts and feelings I will be my best self.
I am participating in FIVE MINUTE FRIDAY. Today’s word is: release.
The rules are simple. Write for five minutes flat. There is no extreme editing; no worrying about perfect grammar, font, or punctuation. It is unscripted. Unedited. Real.